Menopause Relief – The Natural Answer

by Laura Ramirez on December 8, 2010

Menopause relief is a much discussed and debated subject. For almost as long as women have been suffering the effects of menopause, they have been seeking relief from those symptoms in any form they can find it. The most popular option has been Hormone Replacement Therapy (HRT) but it is not without controversy. As more of the risks of HRT become known, more women are turning in other directions to get the relief they need.

One of the most intriguing options which has cropped up is the use of herbs for menopause relief. Many women swear by the healing power of these natural wonders. In order to understand how herbs are able to treat menopause symptoms, it is necessary to understand what causes the symptoms in the first place. Only by doing so can you take the proper steps toward treatment.
Menopause is the period in a woman’s life when her menstrual cycle ceases. This happens because her body stops producing the hormone estrogen. The depletion of the natural estrogen supply can result in a number of side effects, including hot flashes, mood swings and vaginal dryness. Menopause relief involves restoring the balance of estrogen in the system to counter these symptoms.

Herbs for menopause relief fall into two categories, phytoestrogenic and non-estrogenic. Phytoestrogenic herbs contain plant estrogens which can replace the estrogen missing in a menopausal woman’s body. As their name suggests, non-estrogenic herbs do not contain any estrogens but rather they work to stimulate the endocrine system to produce its own supply of estrogen.

Because they contain natural estrogens, phytoestrogenic herbs can relieve symptoms directly. Some of the most popular phytoestrogenic herbs for menopause relief include Black Cohosh and Pasque Flower. All of these plants can help to ease symptoms such as hot flashes by regulating estrogen levels in the system. And because they are natural, they carry far fewer serious side effects than standard HRT.

Non-estrogenic herbs are even safer, since they don’t directly introduce hormones into the body. This means non-estrogenic herbs for menopause relief , such as Macafem, carry no side effects whatsoever. They work with the body’s natural defenses to provide relief by stimulating estrogen production, almost like kick starting a stalled engine.

The ability of any of these herbs to provide menopause relief depends on many factors, including each woman’s individual system and the overall status of her health. Using natural methods to ease menopause symptoms is desirable for many women as the need to avoid serious side effects of HRT such as increased instance of breast cancer, is crucial.

There is no reason why you should have to tolerate unpleasant menopause symptoms. There are many avenues of relief available, so talk to your doctor and be sure to investigate all the options. With the right help, you can overcome your symptoms and get back on the road to good health before you know it!

Copyright © 2010 by Laura Ramirez. All Rights Reserved.

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